SuperGIRLS Jiu-Jitsu & Kickboxing

Designed for girls ages 6 - 12

Confidence, coordination and friendship ​on and off the mats

Why SuperGIRLS?

• Skill + fun: Jiu Jitsu (gi and no gi) and Kickboxing taught through age appropriate drills and games.
• Confidence & focus: Kids learn to stay calm under pressure, trust themselves, and build resilience that carries into school and life.
• Positive role models: Experienced coaches who guide, motivate and inspire young martial artists.
• Friendship & teamwork: Build lasting connections with peers while learning skills that require trust and cooperation.

How to Get Started

1. Sign up for a free trial class
The FIRST class is always free.

Sign Up For a Free Trial Class

2. Book a class
Choose a SuperGIRLS class from the schedule.
3. Check your email
You'll receive a confirmation email with all the details you need.
​4. Bring your child to class
​A coach will greet you and guide your child through their first class.

What They'll Learn

Jiu Jitsu
Tuesdays @ 4:30 pm (No-Gi)
Thursdays @ 4:30 pm (Gi)
Saturdays @ 10:00 am (No-Gi)
Movement, control, and problem-solving

Kickboxing
Sundays @ 9:30 am
Foot work, balance, coordination,  proper striking mechanics and defensive techniques.

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