Teen Training

Designed for preteens and teens ages 11 to 17

Challenge, growth and community on and off the mats

​Why Teens Love Training Here

• Build confidence, focus and resilience
• Stay active through martial arts training
• Learn discipline and leadership in a supportive space
• Form lasting friendships with peers

How to Get Started

1. Sign Up for a Trial Class
   The first class is always free.
2. Book
  See our schedule for teen class options.  ​
  Focused teens 13+ are also welcome in adult Kickboxing and Jiu Jitsu classes.
3. Check your email 
   You'll get a confirmation with what to expect.
4. Show up
   A coach will meet you and guide your teen through their first class.

Sign Up for a Free Trial Class

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Class Options

Teen Kickboxing
​(Ages 11-17)
Fun & structured training with interactive drills and games to keep practice engaging while developing strong martial arts foundations.​

Adult Kickboxing
(Ages 13 +)
Teens ready for more intensity can join our adult Kickboxing sessions, sharpening their skills and training alongside adults.

Adult Jiu Jitsu
(Ages 13 +)
Teens can participate in both Gi and No Gi Jiu Jitsu with adults in a safe and supportive enviroment.

Mix & Match
Some teens thrive with a combination of both teen and adult classes - balancing camaraderie with challenge.

See Full
class Schedule

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