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CLASS SCHEDULE

Beginners Welcome
All classes, with the exception of Mixed Martial Arts, are open to beginners. 

Age Requirements
Kickboxing, Jiu Jitsu and Mixed Martial Arts are for adults and mature teens, with youth and additional teen options noted on the schedule.

Prospective Members & Trial Pass Holders
Please book your class in advance.
Sign Up For a Free Trial Class

Current Members

Do not book classes in advance. 
​
All Participants
Check-in on the tablet when you arrive.

G.I.R.L.S. Gym
Portland, Oregon



Email: info@girlsgym.com
Phone: 503-847-1681
  • Home
  • Schedule
  • Contact
  • About
    • About Us
    • Membership
    • Coaches
    • Adult Classes
    • Youth Classes
    • Teen Classes
    • Private Lessons
    • Self Defense Training
    • Ranking
  • Blog