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Class Options

Designed for adults (18+)
Mature focused teens ready for adult level training are also welcome
Kickboxing
Our kickboxing classes welcome all experience levels -  from the beginners learning the fundamentals to the advanced students pushing their limits. With expert guidance from our coaches, you'll develop striking skills, footwork. and defensive techniques in a fun, safe and supportive environment.
Brazilian Jiu Jitsu
Jiu Jitsu is designed for everyone, from first time practitioners to seasoned grapplers looking to looking to refine their game. In a welcoming and empowering setting, you'll build confidence and skill through
Gi and/or No Gi training.

Mixed Martial Arts
Mixed Martial Arts brings together  Kickboxing and Jiu Jitsu to create a complete and versatile skill set. 

This class is open to members with experience in both Kickboxing and Jiu Jitsu and requires coaches approval.

Get started
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explore youth class options
Explore teen class options

G.I.R.L.S. Gym
Portland, Oregon



Email: info@girlsgym.com
Phone: 503-847-1681
  • Home
  • Schedule
  • Contact
  • About
    • About Us
    • Membership
    • Coaches
    • Adult Classes
    • Youth Classes
    • Teen Classes
    • Private Lessons
    • Self Defense Training
    • Ranking
  • Blog