Our Story
G.I.R.L.S. Gym was founded by Sarah and Gary Oriza.
Sarah began her martial arts training in 1996 at age fifteen. Her first introduction was soon after she met Gary, when he would teach her traditional martial arts in the front yard of her childhood home. The same year, she found her way to a local Mixed Martial Arts (MMA) school in Salem, Oregon and fell in love with the more modern training styles, which included Brazilian Jiu Jitsu (BJJ) and Muay Thai Kickboxing.
Gary began his martial arts training in 1984 at the age of six. Having trained in various martial arts, by the time he was eighteen he was an instructor at a local Kenpo school. In 1998, Gary joined Sarah at her MMA school.
When their local school closed they moved to Portland to continue their training, quickly moving into coaching roles. Seeing the need for a comfortable and dedicated space for women to train, they cultivated the idea of a female-focused Mixed Martial Arts school and opened G.I.R.L.S. Gym in 2005.
Sarah began her martial arts training in 1996 at age fifteen. Her first introduction was soon after she met Gary, when he would teach her traditional martial arts in the front yard of her childhood home. The same year, she found her way to a local Mixed Martial Arts (MMA) school in Salem, Oregon and fell in love with the more modern training styles, which included Brazilian Jiu Jitsu (BJJ) and Muay Thai Kickboxing.
Gary began his martial arts training in 1984 at the age of six. Having trained in various martial arts, by the time he was eighteen he was an instructor at a local Kenpo school. In 1998, Gary joined Sarah at her MMA school.
When their local school closed they moved to Portland to continue their training, quickly moving into coaching roles. Seeing the need for a comfortable and dedicated space for women to train, they cultivated the idea of a female-focused Mixed Martial Arts school and opened G.I.R.L.S. Gym in 2005.
Sarah and Gary - 1998
Our Mission
At G.I.R.L.S. Gym, we are dedicated to empowering women and girls through effective martial arts in a safe and supportive environment.
Our mission is to build confidence, strength and resilience in every woman and girl, fostering a community where all can thrive.
We strive to inspire personal growth, promote self defense skills, and encourage lifelong fitness, ensuring that everyone feels valued and empowered to achieve their goals.